Articles for Tag: "sitting"
Americans sit for 11 hours every day on average, but is sitting really “the new smoking?”
New research suggests it’s not how long you stand, but the number of times you do this that impacts how much you burn.
A fitness specialist recommends some simple changes you can incorporate into your everyday routine to get moving while at work.
Desks that allow individuals to sit or stand could offer health benefits.
Researchers share the best ways to get more steps each day.
A new study highlights the health hazards of being on your feet all day.
Curling up on couch could make your worries worse. Try these tips instead.
