Are you healthier now than you were in the last decade?  Featured
Are you healthier now than you were in the last decade?
What the 10-year challenge would tell us about Americans’ weight.
A dietitian reflects on the biggest food trends of the decade  Featured
A dietitian reflects on the biggest food trends of the decade
These culinary creations defined the decade. Here’s what might be ahead for 2020.
5 tips to help you keep your resolution to stay active 
5 tips to help you keep your resolution to stay active
Sometimes, it helps to be a part of a team.
Can you drink alcohol with that? 
Can you drink alcohol with that?
From prescription medications to over-the-counter drugs, what you need to know before you sip.
An alternative to your typical New Year’s resolutions  Featured
An alternative to your typical New Year’s resolutions
Leading by example can work.
4 ways to deal with asthma 
4 ways to deal with asthma
It can get more difficult as the weather gets warmer.
An easy guide to calcium and bone health 
An easy guide to calcium and bone health
Can you have too much of a good thing?