2016 | Page 167 of 167 | health enews

6 tips to safely ease into a new fitness routine 
6 tips to safely ease into a new fitness routine
Follow this advice to stay motivated and prevent injuries.
New asthma procedure proves promising 
New asthma procedure proves promising
An outpatient procedure that uses mild heat energy inside a person’s airways is proving effective in reducing asthma attacks and emergency room visits.
Are you a shopaholic?  Featured
Are you a shopaholic?
A seven-question test may help determine if your shopping habit is more of a problem than just retail therapy.
A different take on New Year’s weight loss resolutions 
A different take on New Year’s weight loss resolutions
Kick your resolutions to the curb and make a lifestyle commitment instead.