Articles for Tag: "fitness"
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A fitness specialist recommends pre- and post-run activities to avoid injuries.
Learn what happened in a study when people fasted before exercising.
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Feeling out of shape and pudgy? Research reveals what could be the key to a quick turnaround of body image.
Your comments may have a dangerous effect on their health.
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Sometimes it seems there are more reasons why workout regimens don’t work than why they do.
Here’s how smartphones might make you more active.
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.
