Articles for Tag: "fitness"
A fitness specialist recommends pre- and post-run activities to avoid injuries.
Learn what happened in a study when people fasted before exercising.
Feeling out of shape and pudgy? Research reveals what could be the key to a quick turnaround of body image.
Your comments may have a dangerous effect on their health.
Here’s how smartphones might make you more active.
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.