Articles for Tag: "dieting"

Does the CICO diet work? 
Does the CICO diet work?
What you need to know about counting calories.
Your body’s reaction to skipping breakfast may surprise you. 
Your body’s reaction to skipping breakfast may surprise you.
It’s the most important meal of the day…right?
5 easy ways to start eating healthier  Featured
5 easy ways to start eating healthier
We all could do it, but where to begin?
Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.
5 calorie-free ways to reward yourself for weight loss  Featured
5 calorie-free ways to reward yourself for weight loss
You don’t have to eat or drink away your hard work.
The downside of having a hot husband 
The downside of having a hot husband
Individuals with better-looking spouses may be more likely to have this problem.
These 7 things will help jumpstart the weight loss process 
These 7 things will help jumpstart the weight loss process
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your plan a success.