Related Posts


One Comment

  1. Cher-El Hagensick August 10, 2021 at 1:54 pm · Reply

    Thank you for this good advice. I especially appreciate your emphasis on lifestyle changes as a good place to start. Medication should always be a last resort when there are simple diet and exercise changes that can yield long-lasting results… without the side effects which often come with long term prescription drug use.

Subscribe to health enews newsletter

About the Author

Mike Riopell
Mike Riopell

Mike Riopell, health enews contributor, is a media relations coordinator with Advocate Health Care and Aurora Health Care. He previously worked as a reporter and editor covering politics and government for the Chicago Tribune, Daily Herald and Bloomington Pantagraph, among others. He enjoys bicycles, home repair, flannel shirts and being outside.