Do people walk all over you? A psychologist offers some tips to develop more assertive communication skills.
A nutritionist offers suggestions for those looking for effective but easy tweaks.
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.
It’s the fifth leading cause of death in the U.S.
A doctor says this way to be happier and healthier simply makes sense.
Your answers to six questions could determine if you have one.
Knowing what to look for can help you avoid a major medical emergency. An expert explains some common indicators.