Here’s why you should never hold in a sneeze 
Here’s why you should never hold in a sneeze
Doing so can cause damage. “I see this at least once a year,” a doctor says.
6 tips to drink more water 
6 tips to drink more water
Drinking the recommended amount of H2O can be tough. Check out these ideas to stay hydrated.
Making questionable choices? This may be to blame 
Making questionable choices? This may be to blame
It’s an inevitable part of life and has the potential to alter the decisions you make.
Doing this can increase your melanoma risk 
Doing this can increase your melanoma risk
What you need to know to protect yourself.
Are you too nice? 
Are you too nice?
Do people walk all over you? A psychologist offers some tips to develop more assertive communication skills.
Try these outside-the-box weight loss tips 
Try these outside-the-box weight loss tips
A nutritionist offers suggestions for those looking for effective but easy tweaks.
8 weight loss tricks that aren’t about calories 
8 weight loss tricks that aren’t about calories
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.