Articles by "Anna Kohler"

Anna Kohler
Anna Kohler

health enews contributor, is an external communications specialist at Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in public relations from Illinois State University and has worked in health care public relations for over five years. In her free time, she enjoys working out, finding the nearest coffee shop, exploring new places with her friends and family, and keeping up with the latest trends.

This author has already written 134 Articles
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Low FODMAP: A gut-friendly diet plan for IBS sufferers 
Low FODMAP: A gut-friendly diet plan for IBS sufferers
Knowing your triggers can help you avoid uncomfortable flareups.
The protein craze: Are you really not eating enough? 
The protein craze: Are you really not eating enough?
Despite what social media says, here’s how you might already be consuming enough protein.
Why your shoe size changed as an adult 
Why your shoe size changed as an adult
It may be time to go shoe shopping if you have any of these health conditions.
The biological reason women get more UTIs 
The biological reason women get more UTIs
Some factors may be out of your control, but there are ways to keep your urinary tract healthy.
Cicadas 101: Is your health at risk? 
Cicadas 101: Is your health at risk?
Billions of cicadas will be emerging over coming weeks. Here’s what you should know.
8 ways to improve the air you breathe 
8 ways to improve the air you breathe
Could ‘Meatless Mondays’ be one way to improve your air quality? Here’s what an expert says.
Is water retention to blame for your weight gain? 
Is water retention to blame for your weight gain?
Did you know that water weight can fluctuate by 2 to 3 pounds? Here’s why you may be retaining water.