Articles for Tag: "exercising"

Here’s how to get the most benefits from your walking routine 
Here’s how to get the most benefits from your walking routine
Why you should get on your feet.
How a diabetes drug might affect exercise results 
How a diabetes drug might affect exercise results
Some people take this thinking it has anti-aging properties. Here’s what one study says.
Could toe-tapping lead to better health? 
Could toe-tapping lead to better health?
Are there health benefits from fidgeting when you are stuck sitting all day?
Can this century-old remedy soothe your muscles? 
Can this century-old remedy soothe your muscles?
You may have seen a faded box of this in your grandmother’s bathroom cabinet.
How to control your sugar cravings after a workout 
How to control your sugar cravings after a workout
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
6 troublesome things that happen to your skin when you work out  Featured
6 troublesome things that happen to your skin when you work out
A dermatologist covers the most common problems and tips for how to avoid them.
Childhood obesity and a warning for celebrities  Featured
Childhood obesity and a warning for celebrities
New research highlights the need for better role models when it comes to healthy eating.