Articles by "Anna Kohler"
health enews leader, is on the digital content team at Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in Public Relations from Illinois State University and has worked in health care public relations for six years. In her free time, she enjoys working out, finding the nearest coffee shop, exploring new places with her friends and family, and keeping up with the latest social media trends.
Learn what everyday items are loaded with allergens and how you can significantly reduce your daily exposure.
Singer Taylor Swift may think so, but here’s what a sleep expert has to say about the temporary sleep disorder.
Telling your doctor inaccuracies about your lifestyle or medical history may steer them wrong when it comes to your care.
A sleep expert weighs in on the TikTok-trending drink’s ingredients and whether they can actually promote sleep.
Find out why cleaning your house or singing your favorite song may be easy, mindless ways to burn calories.
And how you can give back to yourself.