Articles for Tag: "relief"

Are adult coloring books a form of art therapy? 
Are adult coloring books a form of art therapy?
Experts weigh in and explain the benefits of the latest trend in stress relief.
Reduce muscle soreness with a foam roller  Featured
Reduce muscle soreness with a foam roller
A personal trainer demonstrates how to give your body a mini-massage.
Wait, this is yoga. So why are these people laughing? 
Wait, this is yoga. So why are these people laughing?
Laughter Yoga may feel weird at first, but it’s good exercise that relieves stress.