Articles by "Cassie Richardson"

Cassie Richardson
Cassie Richardson

Cassie Richardson, health enews contributor, is regional coordinator on Advocate Aurora Health's Public Affairs team. She has more than 10 years of experience in health care communications, marketing, media and public relations. Cassie is a fan of musical theater and movies. When she’s not spreading the word about health and wellness advancements, she enjoys writing fiction.

This author has already written 65 Articles
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The cold is here. What happens to your body when you work out in lower temperatures? 
The cold is here. What happens to your body when you work out in lower temperatures?
Should you be doing it?
Can your shoe choice lead to varicose veins? 
Can your shoe choice lead to varicose veins?
Are you satisfying your desire for stilettos, platforms and wedges at the expense of healthy legs?
Do you need to be worried about second-hand vaping?  Featured
Do you need to be worried about second-hand vaping?
A thoracic surgeon explains why nonsmokers should let e-smokers vape alone
Become a morning person in 30 minutes?  Featured
Become a morning person in 30 minutes?
It can be done without buckets of coffee. Try this.
Is multitasking hurting your brain? 
Is multitasking hurting your brain?
Your way of being productive may not be as effective as you think.
Is it possible to break up with diabetes?  Featured
Is it possible to break up with diabetes?
If diabetes or pre-diabetes looms over your head like a bad relationship, you’ll be happy to know there may be a way out.
These 4 signs may help you spot a heart attack 
These 4 signs may help you spot a heart attack
Do you know them?