Articles by "Cassie Richardson"

Cassie Richardson
Cassie Richardson

Cassie Richardson, health enews contributor, is manager of public affairs and marketing at Advocate Trinity Hospital in Chicago. She has more than 10 years of experience in health care communications, marketing, media and public relations. Cassie is a fan of musical theatre and movies. When she’s not spreading the word about health and wellness advancements, she enjoys writing fiction.

This author has already written 41 Articles
email
What is “airplane ear”?  Featured
What is “airplane ear”?
And how can you ease the discomfort while traveling?
What happens when you exercise outside in the the cold? 
What happens when you exercise outside in the the cold?
Should you be doing it?
Is it possible to break up with diabetes? 
Is it possible to break up with diabetes?
If diabetes or pre-diabetes looms over your head like a bad relationship, you’ll be happy to know there may be a way out.
Can your back pain be treated at home? 
Can your back pain be treated at home?
Before you go head over heels for this at-home remedy, see if it’s right for you.
Is multitasking hurting your brain? 
Is multitasking hurting your brain?
Your way of being productive may not be as effective as you think.
Ever eat fast food? Here’s a rule of thumb 
Ever eat fast food? Here’s a rule of thumb
Check out this advice for convenience eaters.
Eating for two? Read these nutrition recommendations 
Eating for two? Read these nutrition recommendations
Healthy eating can be challenging, no matter what stage of life you’re in.