Articles by "Jen Frey"
Jen Frey, health enews contributor, manages the Transportation Department at Advocate Condell Medical Center. Jen has a journalism degree from the University of Wisconsin-Madison and her master’s degree in Recreation Administration from Aurora University. Jen’s favorite things include traveling with her children, exercising and finding a great bargain.
This author has already written 9 Articles
Inconsistent sleep patterns on weekdays and weekends can cause long-term health problems.
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Experts say instead of suppressing negative feelings, try to embrace them.
