Articles by "Jen Frey"

Jen Frey
Jen Frey

Jen Frey, health enews contributor, manages the Transportation Department at Advocate Condell Medical Center. Jen has a journalism degree from the University of Wisconsin-Madison and her master’s degree in Recreation Administration from Aurora University. Jen’s favorite things include traveling with her children, exercising and finding a great bargain.

This author has already written 9 Articles
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All it took was a second 
All it took was a second
A mom shares how her son’s close call at the pool gave her empathy for others in similar scary situations.
Blog: All it took was a second  Featured
Blog: All it took was a second
A mom shares how her son’s close call at the pool gave her empathy for others in similar scary situations.
How my perception of beauty changed once I had kids 
How my perception of beauty changed once I had kids
My children have taught me that feeling beautiful is about more than what you put on your face or the clothes you wear.
Why experiential gifts can mean even more 
Why experiential gifts can mean even more
If you are in need of a last minute present, try these ideas for a nontraditional gift.
Blog: Why I say no to the Elf on the Shelf  Featured
Blog: Why I say no to the Elf on the Shelf
A mom shares what she’s saying “yes” to this hectic holiday season.
A rough mommy day 
A rough mommy day
A mom opens up about her parenting imperfections and shares how she’s letting go of the taskmaster mentality.
Adults need coloring books, too 
Adults need coloring books, too
Many are embracing this childhood activity as a way to increase mindfulness and reduce stress.