Articles for Tag: "metabolism"

8 metabolism myths debunked 
8 metabolism myths debunked
Do these foods and drinks boost your metabolism? One doctor answers what’s fact and what’s fiction.
Fact or fiction? Certain foods can boost your metabolism 
Fact or fiction? Certain foods can boost your metabolism
Several factors determine your metabolic rate. Can what you eat have an impact?
Trouble falling asleep? 
Trouble falling asleep?
A good night’s sleep is important at every age, impacting various areas of health like weight management. A physician offers some helpful sleep tips.
Are you always cold? Should you be concerned? 
Are you always cold? Should you be concerned?
An internal medicine physician explains when to worry.
Eat these 5 foods to boost your metabolism  Featured
Eat these 5 foods to boost your metabolism
Want to lose weight faster? Here are some different foods to add to your diet to help you reach your goal.
Simple ways to sneak in fitness  Featured
Simple ways to sneak in fitness
Think spring break means falling off the fitness wagon? It won’t if you follow these tips.
Infographic: 5 tips to speed up your metabolism 
Infographic: 5 tips to speed up your metabolism
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.