Articles by "Jenifer Anderson"

Jenifer Anderson
Jenifer Anderson

Jenifer Anderson is the Group Exercise Coordinator at Good Shepherd Hospital’s Health and Fitness Center. Jenifer is an ACE Certified Group Exercise Instructor, AFAA Certified Kickboxing Instructor, and holds many other fitness certifications including TRX, Bosu, RIPPED, SCW Group Exercise and Group Strength and is a Cancer Exercise Specialist. Working in fitness for 14 years, Jenifer loves to teach a variety of exercise classes and help her students reach their fitness goals.

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Simple ways to sneak in fitness  Featured
Simple ways to sneak in fitness
Think spring break means falling off the fitness wagon? It won’t if you follow these tips.