Articles for Tag: "Behavioral Health"

Are you addicted to your phone?  Featured
Are you addicted to your phone?
Here’s how many hours per day adults average looking at screens.
How food can affect your mood  Featured
How food can affect your mood
A recent study addressed diet and depression. Learn more.
Could drinking this improve your brain function? 
Could drinking this improve your brain function?
Some basic healthy habits can lower your risk of cognitive decline.
Thinking about psychotherapy? Here’s what you should know.  Featured
Thinking about psychotherapy? Here’s what you should know.
These six questions can help you pick a therapist.
Do you get distracted easily?  Featured
Do you get distracted easily?
These everyday occurrences may change how we view the world – and affect one of the brain’s primary functions.
A potential ticket to avoiding depression 
A potential ticket to avoiding depression
These activities may prevent the disorder for older adults.
How your mental health can affect your physical health  Featured
How your mental health can affect your physical health
‘When the brain is out of balance, it can affect our body’s response to fight off illness.’