Articles for Tag: "Behavioral Health"

Is the sun beating you down? 
Is the sun beating you down?
Find out how hotter temperatures can impact both your physical and mental health.
This may be sabotaging your health 
This may be sabotaging your health
An advisory report warns that loneliness may have dire implications on your health.
Self-care that causes brain tingles 
Self-care that causes brain tingles
Learn how the trendy online phenomenon of ASMR may improve your health.
When should you seek professional mental health support? 
When should you seek professional mental health support?
To be your own champion and ask for help, you must first recognize the signs you are struggling mentally.
Who can you call when you’re having a bad day? 
Who can you call when you’re having a bad day?
The loneliness epidemic can be challenging; despite all the ways you have to connect online.
People with these characteristics are happiest 
People with these characteristics are happiest
The good news is that it’s never too late to change your traits. Learn how to exemplify them each day.
Getting lost in a book may be just what the doctor ordered 
Getting lost in a book may be just what the doctor ordered
Enhance your leisure reading experience with these mindful reading tips.