Articles by "health enews Staff"
health enews staff is a group of experienced writers from our Advocate Health Care sites, also including freelance or intern writers.
Adding these 10 foods to your diet can help you reach your weight loss goals.
Looking for a healthy food option? Learn how this fruit can pack essential nutrients into your diet.
Ever catch yourself wondering, “Does this actually happen in real life?” You’re not alone.
It’s a common problem this time of year. Find out how you can get the nutrients you need.
As the human brain ages, cognition levels decline and our thinking skills begin to slow down.
Just how important is it? The answer may depend on what type you use.
Trouble getting rest? These popular foods and drinks may be the culprits.