Should you make the switch to non-dairy milk?  Featured
Should you make the switch to non-dairy milk?
There are several factors to consider.
Why respiratory illnesses spike in the winter 
Why respiratory illnesses spike in the winter
There are several factors that come into play.
Is exercising in the cold bad for your lungs? 
Is exercising in the cold bad for your lungs?
Are your lungs subject to frostbite?
‘Tis the season… for food poisoning? 
‘Tis the season… for food poisoning?
Fortunately, you can mitigate the risk.
Do fast walkers have healthier hearts? 
Do fast walkers have healthier hearts?
There are several factors that influence heart health. Is walking speed one of them?
Running to pee after getting home? Here’s why 
Running to pee after getting home? Here’s why
It might be a learned bathroom behavior.
When does inflammation become worrisome? 
When does inflammation become worrisome?
It might not be something you can visually see.