The 7 heart and brain healthy habits you should embrace 
The 7 heart and brain healthy habits you should embrace
People who adopt these practices saw their risk of memory loss drop drastically.
4 tips to fight forgetfulness 
4 tips to fight forgetfulness
As the human brain ages, cognition levels decline and our thinking skills begin to slow down.
Is getting enough shuteye just a dream? 
Is getting enough shuteye just a dream?
Sometimes that’s okay – new research explains why.
8 unexpected foods that can rob you of sleep 
8 unexpected foods that can rob you of sleep
Trouble getting rest? These popular foods and drinks may be the culprits.
5 common warning signs of Alzheimer’s disease and dementia 
5 common warning signs of Alzheimer’s disease and dementia
Worried? Check out these frequent indicators.
Where is he now? 
Where is he now?
Life has changed for a young hockey player paralyzed while playing a game in Chicago almost two years ago. His new normal.
5 things you can do to get more sleep 
5 things you can do to get more sleep
Check out these natural ways to help you get some rest.