Articles for Tag: "balance"
A single fall can change your life for the worse. Learn how to reduce your risk.
Learn the four components of resilience.
Supplements may help, but they’re not all the same.
This simple test may predict how long you will live.
More than 25 percent of adults over a certain age fall each year. An expert suggests exercises to prevent a serious injury.
Looking for a fun cardiovascular activity? A popular new sport involves running, jumping, twisting and stretching.
An exercise physiologist offers tips on how to strengthen your body and increase stability.
Page 1 of 212