Is this increasing your risk of developing kidney stones?  Featured
Is this increasing your risk of developing kidney stones?
Certain medications may be to blame.
Preventing broken bones as you age 
Preventing broken bones as you age
Are you at risk for osteoporosis? Learn why an orthopedic surgeon says summer is the perfect time to strengthen your bones.
Is this the key to a young body and immune system?  Featured
Is this the key to a young body and immune system?
Want to fight frailty as you age? It may be easier than you think.
New evidence links fast food and potentially toxic chemicals  Featured
New evidence links fast food and potentially toxic chemicals
Researchers offer even more reasons to skip the drive-thru and prepare healthy meals at home.
Nurse saves man’s life at the gym 
Nurse saves man’s life at the gym
When a 66-year-old grandfather collapsed while working out, an Advocate nurse stepped in to save his life.
Warning: Doing these 5 things can raise your blood pressure reading  Featured
Warning: Doing these 5 things can raise your blood pressure reading
Maybe you don’t have high blood pressure after all.
Blog: How a compassionate nurse shaped my life 
Blog: How a compassionate nurse shaped my life
During a critical time in my early childhood, a caring nurse provided comfort and inspiration.