Why you keep getting different blood pressure readings 
Why you keep getting different blood pressure readings
Learn what factors can cause fluctuations and when it could possibly indicate a problem.
Don’t be salty. Here’s how to cut salt in your diet 
Don’t be salty. Here’s how to cut salt in your diet
Some salt swaps are better and tastier than others. Plus, you may be experiencing signs of too much sodium in your diet.
Here’s how to read your blood pressure 
Here’s how to read your blood pressure
The set of numbers you see during a blood pressure reading each have a meaning. Plus, learn tips on taking your own blood pressure.
Your mental health as a teen may impact your heart later 
Your mental health as a teen may impact your heart later
Teens who feel happy, loved and optimistic may have a better health outlook as an adult – especially those in this demographic.
Is springing forward a danger to your health? 
Is springing forward a danger to your health?
Losing an hour of shuteye this weekend may impact more than just your sleep routine. Here’s how you can prepare.
Feeling your age? It might be your heart. 
Feeling your age? It might be your heart.
If you have pain in your chest while taking a brisk walk or mowing the lawn, it could be a more serious issue than just getting older.
Have a family history of hypertension? Here’s what to do 
Have a family history of hypertension? Here’s what to do
While you can’t change your genetics, you can make these lifestyle modifications to lower your blood pressure.