Articles for Tag: "iron"

How to optimize your daily supplement routine 
How to optimize your daily supplement routine
Overwhelmed by supplements? An expert explains what you need to know.
5 nutrients women need 
5 nutrients women need
And find out where you can get each one of them from food.
The hairy side of prenatal vitamins 
The hairy side of prenatal vitamins
Taking prenatal vitamins for any reason other than pregnancy can give birth to problems.
Greek yogurt added to school lunch menus 
Greek yogurt added to school lunch menus
This fall, more cafeterias will be offering this popular food to kids.
Vitamin deficiencies can make you tired 
Vitamin deficiencies can make you tired
Find out how iron and Vitamin D can impact your health.
Heavy periods can pose health risks 
Heavy periods can pose health risks
Women need to be aware of anemia and iron deficiency, health experts say.