Articles for Tag: "Soda"

Infographic: 8 unexpected foods that can rob you of sleep 
Infographic: 8 unexpected foods that can rob you of sleep
Trouble getting rest? These popular foods and drinks may be the culprits.
Does the key to shedding pounds lie in this beverage? 
Does the key to shedding pounds lie in this beverage?
Research shows adults who drink the recommended amount of this have lower BMIs.
8 tips to avoid weight gain over the holidays 
8 tips to avoid weight gain over the holidays
The average American gains about a pound during the holiday season, and most don’t ever lose the weight. Experts share simple diet tips to keep you on track.
The key to shedding pounds lies in this beverage 
The key to shedding pounds lies in this beverage
New research finds adults who are properly hydrated have lower BMIs.
Is carbonated water bad for you? 
Is carbonated water bad for you?
The delicious alternative to regular water can be low in calories and sugar-free, but carbonic acid contained within may be harmful for your health.
Are your children drinking more caffeine than you think? 
Are your children drinking more caffeine than you think?
A pediatrician weighs in on increased caffeine consumption and sheds light on what’s driving it. Find out more.
Your choice of drink may be hurting you 
Your choice of drink may be hurting you
All beverages are not created equal when it comes to staying hydrated in the summer, according to new research.