September: A dangerous month for young pedestrians 
September: A dangerous month for young pedestrians
More than 4,200 pedestrians are killed in traffic crashes during this month. Get the facts to stay safe.
4 tips to adjust to the school year sleep schedule 
4 tips to adjust to the school year sleep schedule
Check out this advice for your kids and teens to get back on track.
A how-to guide for hydration  Featured
A how-to guide for hydration
Learn why it’s so important to stay hydrated and how to get it right for your body.
How germ-free is your kitchen? 
How germ-free is your kitchen?
The places where pathogens hide in your kitchen can cause foodborne illnesses. Find the hideouts and how to keep germs away.
Don’t be afraid to talk to your doctor 
Don’t be afraid to talk to your doctor
Physicians say it’s better to ask too many questions than too few.
Starting school later could help teens get more sleep 
Starting school later could help teens get more sleep
The American Academy of Pediatrics says classes shouldn’t begin before 8:30 a.m.
Kid’s lunches set tone for performance  Featured
Kid’s lunches set tone for performance
See how your child’s school lunch could prove the difference between an energetic or lackluster student.