Articles for Tag: "health"

How to eat well at your big holiday party  Featured
How to eat well at your big holiday party
Set yourself up for success.
Traveling for Thanksgiving? Stay safe on airplanes 
Traveling for Thanksgiving? Stay safe on airplanes
Should you be avoiding this on your next flight?
Tired during the day? Read this 
Tired during the day? Read this
Do you find yourself refilling your coffee cup some time after lunch?
Do you know these 3 common OCD symptoms? 
Do you know these 3 common OCD symptoms?
People talk about this disorder casually, but here’s what it really is.
5 quick tips to limit your salt intake 
5 quick tips to limit your salt intake
Small ways to make a big difference.
Can being in a good mood for your flu shot boost its effectiveness? 
Can being in a good mood for your flu shot boost its effectiveness?
Find out if a sunny disposition during a frequently cloudy season is the secret to a successful shot.
Feeling sleepy during the day? This may be why 
Feeling sleepy during the day? This may be why
When and what you eat can affect more than just your waistline.