Articles for Tag: "health"

Diet plans that boost heart health 
Diet plans that boost heart health
Learn the differences between three popular diets.
Why you should talk to your family about your medical history 
Why you should talk to your family about your medical history
Family gatherings are the perfect opportunity to gather this valuable information.
How to make friends as an adult 
How to make friends as an adult
This skill may even benefit your health.
How to safely try cold water therapy 
How to safely try cold water therapy
Here’s why you should always have a plan before an icy plunge.
What your resting heart rate says about your health 
What your resting heart rate says about your health
What’s considered ‘normal’?
How does obesity affect pregnancy? 
How does obesity affect pregnancy?
An obstetrician explains the risk factors.
Embracing the fullness of your identity 
Embracing the fullness of your identity
“We should all have the right and freedom to be who we are.”