Everyone wants to have fun in the sun, but you should know the signs and symptoms for heat exhaustion and heat stroke.
Pimples? Hives? Dermatitis? This could be the reason why you’re experiencing a flare-up.
A fitness specialist recommends pre- and post-run activities to avoid injuries.
Something you do every single day might be giving you a sense of isolation.
An expert advises how to get your GI tract on track.