6 signs you’re eating too much salt  Featured
6 signs you’re eating too much salt
  • January 20, 2020
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It’s delicious, but…
Just how much more sitting are Americans doing?  Featured
Just how much more sitting are Americans doing?
  • January 16, 2020
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You might not want to sit down to hear the answer.
What is a Fartlek? 
What is a Fartlek?
  • January 16, 2020
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It could be a key part of a good exercise regimen.
How to prevent this common sharp pain 
How to prevent this common sharp pain
  • January 16, 2020
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It affects 1 in 3 people while they sleep.
What’s the difference between these two types of cancer? 
What’s the difference between these two types of cancer?
  • January 10, 2020
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The risks and treatments differ, so here’s what you need to know.
Do you really need 10,000 steps every day? 
Do you really need 10,000 steps every day?
  • January 9, 2020
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These 7 tips could help you out.
Ice cream vs. frozen yogurt 
Ice cream vs. frozen yogurt
  • January 9, 2020
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Is there a better choice when it comes to your favorite summer treats?