New research shows participating in this activity while working out can actually be dangerous.
Many people aren’t consuming enough – or are consuming too much.
Diabetes can show up when you least expect it. Are you paying attention to the symptoms?
A poor night’s sleep can make you tired. But how you wake up may be the real culprit.
Research reveals a surprisingly easy way to increase your marital satisfaction.
If people you care about mix up your name, how close can you truly be?
Do people walk all over you? A psychologist offers some tips to develop more assertive communication skills.