Feeling sick? Consider skipping this part of your routine 
Feeling sick? Consider skipping this part of your routine
Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make this change.
4 things you can do at night to help lose weight  Featured
4 things you can do at night to help lose weight
Are you sabotaging your weight loss plan in the evenings?
The most germ-ridden spot in your home is….  Featured
The most germ-ridden spot in your home is….
Think it’s the bathroom? Think again. The 10 dirtiest items in your home.
Why do we have nightmares? 
Why do we have nightmares?
How to make sense of the night frights and what to do if you have them.
Tired? Try this instead of drinking caffeine 
Tired? Try this instead of drinking caffeine
The next time you reach for a cup of coffee or a can of soda, consider this surprisingly effective alternative.
Purging these 14 products will make you healthier 
Purging these 14 products will make you healthier
You don’t need to keep everything. In fact, it’s better for your health if you don’t.
It started with stomach pain, but what doctors discovered was alarming 
It started with stomach pain, but what doctors discovered was alarming
For MaryBeth McCarthy, her second pregnancy was anything but normal.