1 in 6 adults over 65 years of age have this common circulatory problem.
Many people aren’t consuming enough – or are consuming too much.
There are two main types. Learn how to tell the difference.
Learn how you stretch four key muscles and why you should try it.
These everyday occurrences may change how we view the world – and affect one of the brain’s primary functions.
Here’s what a recent study says about losing weight after middle age.
Did you know your sleep position may even promote wrinkling? Each position has different benefits.