How quality sleep can boost your health 
How quality sleep can boost your health
A new study says that getting the proper amount of sleep could help you avoid gaining those extra pounds.
First case of MERS raising concerns and questions 
First case of MERS raising concerns and questions
With the first confirmed case of MERS being reported, local health officials reassure the public.
Staying alert for signs of stroke 
Staying alert for signs of stroke
Today is National Stroke Alert Day. Learn more about the symptoms and treatment for this life-threatening condition.
Winning the battle against sleep apnea  Featured
Winning the battle against sleep apnea
Snoring can be a sign of a sleep disorder. Find out what you can do to get a better night’s rest.
How sleep habits can affect memory later in life 
How sleep habits can affect memory later in life
New research shows the connection between too much or too little sleep on women’s memory in older age.
Eating fiber helps heart attack patients live longer 
Eating fiber helps heart attack patients live longer
Digging in to high-fiber cereals after a heart attack may add years to your life.
How dealing with stress can save your life 
How dealing with stress can save your life
How you cope with tension goes a long way to preventing high blood pressure, ulcers and heart disease.