As Americans celebrate more birthdays, tailor-made exercise routines are essential to staying healthy, experts say. So, what should fitness goals be for people 50 and older? Our fitness expert weighs in.
The news of Margret Thatcher’s passing of stroke sheds light on the disease. Here’s what you should know.
Staying occupied once children are out of the house and all grown up can sometimes be a hard transition. Find out what you can do to stay occupied.
When it comes to seniors, knowing the signs of depression can help prevent it before it starts.
Doctors say it’s important not to ignore certain sharp pains in your hip. Find out which often misdiagnosed condition could be to blame.
New study sheds light on the alarming number of Americans at risk for developing diabetes.
Seniors who take advantage of their green thumb can get stress relief benefits while helping to save the planet.