Fitness for baby boomers not one-size-fits-all 
Fitness for baby boomers not one-size-fits-all
As Americans celebrate more birthdays, tailor-made exercise routines are essential to staying healthy, experts say. So, what should fitness goals be for people 50 and older? Our fitness expert weighs in.
Time matters: What you should know about stroke 
Time matters: What you should know about stroke
The news of Margret Thatcher’s passing of stroke sheds light on the disease. Here’s what you should know.
Dealing with an empty nest 
Dealing with an empty nest
Staying occupied once children are out of the house and all grown up can sometimes be a hard transition. Find out what you can do to stay occupied.
Helping seniors spot depression 
Helping seniors spot depression
When it comes to seniors, knowing the signs of depression can help prevent it before it starts.
What your hip pain may be telling you 
What your hip pain may be telling you
Doctors say it’s important not to ignore certain sharp pains in your hip. Find out which often misdiagnosed condition could be to blame.
Millions don’t know they’re at risk for diabetes 
Millions don’t know they’re at risk for diabetes
New study sheds light on the alarming number of Americans at risk for developing diabetes.
Gardening seniors nourish themselves, the earth  Featured
Gardening seniors nourish themselves, the earth
Seniors who take advantage of their green thumb can get stress relief benefits while helping to save the planet.