Doing this in bed could hurt your health 
Doing this in bed could hurt your health
Find out what might lead to mood swings, fatigue and even heart problems.
How Pilates can help people with multiple sclerosis 
How Pilates can help people with multiple sclerosis
People with a potentially disabling disease may find help through this form of exercise.
How bracelets are bringing comfort to hospice patients and their families 
How bracelets are bringing comfort to hospice patients and their families
Learn about one hospice volunteer who’s making a difference one bracelet at a time.
These foods are secretly making you super bloated 
These foods are secretly making you super bloated
Some of the top offenders are healthy, some of them are not. Do you know which foods and drinks are bringing on the bloat?
Featured Recipe: Chipotle-stuffed sweet potatoes 
Featured Recipe: Chipotle-stuffed sweet potatoes
A dietitian says choosing delicious foods with fiber doesn’t have to be difficult.
The cause of your headaches may surprise you 
The cause of your headaches may surprise you
When your head starts to hurt, could it be caused by something self-inflicted?
Massages for babies? 
Massages for babies?
Adults benefit from it. Babies can, too.