Articles for Tag: "Yoga"

Should you be doing yoga at work? 
Should you be doing yoga at work?
Maybe you could even start your own program or club.
Can you help your heart without breaking a sweat? 
Can you help your heart without breaking a sweat?
Yoga’s benefits for your body are no stretch, a study says.
3 ideas to keep your New Year’s resolutions humming 
3 ideas to keep your New Year’s resolutions humming
Continue making healthy happen in 2019 with these quick tips.
Want to access thousands of workout videos for free? 
Want to access thousands of workout videos for free?
This may be your go-to source for getting in shape from the comfort of your home
Could this routine help prevent heart disease? 
Could this routine help prevent heart disease?
Combining two common activities may drastically lower your risk.
No pain, only gain: Try this exercise to manage back pain 
No pain, only gain: Try this exercise to manage back pain
It may be exactly what you need.
Try these exercises on your off days  Featured
Try these exercises on your off days
Here are a few moves to recover from and prepare for the stresses of running.