Articles for Tag: "Yoga"

Should you be doing yoga at work? 
Should you be doing yoga at work?
  • April 17, 2019
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Maybe you could even start your own program or club.
Can you help your heart without breaking a sweat? 
Can you help your heart without breaking a sweat?
  • March 14, 2019
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Yoga’s benefits for your body are no stretch, a study says.
3 ideas to keep your New Year’s resolutions humming 
3 ideas to keep your New Year’s resolutions humming
  • February 13, 2019
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Continue making healthy happen in 2019 with these quick tips.
Want to access thousands of workout videos for free? 
Want to access thousands of workout videos for free?
  • January 31, 2019
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This may be your go-to source for getting in shape from the comfort of your home
Could this routine help prevent heart disease? 
Could this routine help prevent heart disease?
  • November 10, 2017
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Combining two common activities may drastically lower your risk.
No pain, only gain: Try this exercise to manage back pain 
No pain, only gain: Try this exercise to manage back pain
  • October 19, 2017
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It may be exactly what you need.
Try these exercises on your off days  Featured
Try these exercises on your off days
  • October 2, 2017
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Here are a few moves to recover from and prepare for the stresses of running.