Dining out this weekend? Read this first 
Dining out this weekend? Read this first
Which restaurant chain meals top the list of unhealthiest?
Here’s how stress is affecting your heart 
Here’s how stress is affecting your heart
Why it matters, what to do and the differences between men and women.
Is this diet the key to weight loss? 
Is this diet the key to weight loss?
Researchers claim to have the skinny on shedding those extra pounds.
Doing this every night can boost your immunity 
Doing this every night can boost your immunity
Here’s how you can help your body fight off infection.
So you’ve been told you have dense breast tissue – now what? 
So you’ve been told you have dense breast tissue – now what?
Here are the next steps to consider taking.
Simple tips to keep your stress in check 
Simple tips to keep your stress in check
Having too many bad days? Unchecked stress may be the culprit.
70 percent of U.S. adults experience this at least once in their life  Featured
70 percent of U.S. adults experience this at least once in their life
Providing a specialized kind of care for these individuals could help in recovery.