Search Results for: "exercise"

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Is warm weather sabotaging your exercise routine? 
Is warm weather sabotaging your exercise routine?
Here’s why you shouldn’t ditch the gym this summer.
Going to exercise in the summer sun? Read this.  Featured
Going to exercise in the summer sun? Read this.
These five tips will help keep you safe.
It’s warmer now. Here’s why riding a bike outside is a great way to exercise 
It’s warmer now. Here’s why riding a bike outside is a great way to exercise
Get fit on two wheels. You don’t need spandex to get started.
Is it possible to exercise too much? 
Is it possible to exercise too much?
TV personality Montel Williams was recently admitted to the hospital after noticing something was wrong while doing dumbbell squats.
Can these exercises make you look younger?  Featured
Can these exercises make you look younger?
Searching for the key to a more youthful appearance?
5 ways to stay motivated to exercise 
5 ways to stay motivated to exercise
So, it’s February. How are those resolutions going? Check out these tips to stick with it when the going gets tough.
When exercise is the best medicine 
When exercise is the best medicine
For this breast cancer survivor, a 112-mile bike ride, 26.2-mile run and 2.4-mile swim – all in one day – demonstrate the power of perseverance.