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It’s tough to find the motivation for wintertime fitness. Try these tricks – even if it’s been more than a few weeks… or months.
It’s growing in popularity, but there might be a reason you should abstain.
Find out what trick is motivating people to get fit.
Sufferers typically experience impaired coordination, fatigue, pain and vision loss.
A personal trainer offers tricks to make the most of this activity.
It may be exactly what you need.
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Here are a few moves to recover from and prepare for the stresses of running.
