Tags:
exercise,
healthy blood pressure,
reducing blood pressure,
heart attack,
stroke,
high blood pressure,
heart disease,
blood pressure,
hypertension,
healthy lifestyle,
kidney disease,
genetics,
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Aurora Health Center Manitowoc,
dr. Zablocki,
Christopher Zablocki,
American heart month,
black health
While you can’t change your genetics, you can make these lifestyle modifications to lower your blood pressure.