Articles for Tag: "healthy lifestyle"

You can’t outrun your genetics. Or can you? 
You can’t outrun your genetics. Or can you?
Learn whether exercise can help lower your risk of developing diabetes.
Have a family history of hypertension? Here’s what to do.  Featured
Have a family history of hypertension? Here’s what to do.
You may also be at a higher risk for other health problems.
Should you be drinking pot liquor? 
Should you be drinking pot liquor?
At first glance, it may seem inedible. But it could be the most nutritious part of the dish.
An alternative to your typical New Year’s resolutions  Featured
An alternative to your typical New Year’s resolutions
Leading by example can work.
Some ways to give the gift of better health  Featured
Some ways to give the gift of better health
Forget sweaters. Gift your family and friends the tools for a healthy lifestyle instead.
Is your diet linked to the most deadly form of cancer? 
Is your diet linked to the most deadly form of cancer?
A new study suggests the answer is yes. Here’s what you need to know.
Here’s how to have a healthier work day  Featured
Here’s how to have a healthier work day
Focusing on fitness both on and off the clock is important to optimizing your health.