Articles for Tag: "healthy lifestyle"

An alternative to your typical New Year’s resolutions  Featured
An alternative to your typical New Year’s resolutions
Leading by example can work.
Some ways to give the gift of better health  Featured
Some ways to give the gift of better health
Forget sweaters. Gift your family and friends the tools for a healthy lifestyle instead.
Should you be drinking pot liquor? 
Should you be drinking pot liquor?
At first glance, it may seem inedible. But it could be the most nutritious part of the dish.
Is your diet linked to the most deadly form of cancer? 
Is your diet linked to the most deadly form of cancer?
A new study suggests the answer is yes. Here’s what you need to know.
Here’s how to have a healthier work day  Featured
Here’s how to have a healthier work day
Focusing on fitness both on and off the clock is important to optimizing your health.
Try these 3 tips to be healthier at work 
Try these 3 tips to be healthier at work
Do you feel like long work hours are standing in the way of a healthy lifestyle?
Help! I’m addicted to the presidential race  Featured
Help! I’m addicted to the presidential race
Is your mental health a casualty of the latest election? It may be time for an intervention.