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18 months later and 200 pounds lighter 
18 months later and 200 pounds lighter
Anthony Churchill was a completely different person two years ago. He shares what he credits for his success.
Suffer from hot flashes? This might be the key to relief 
Suffer from hot flashes? This might be the key to relief
New research points to an unconventional solution for women who experience these sudden, intense feelings of heat.
Think gluten is to blame for your upset stomach? Think again 
Think gluten is to blame for your upset stomach? Think again
A carbohydrate may actually be the cause of your digestive problems. Find out how the FODMAPs diet can help.
What’s the best way to start your day? 
What’s the best way to start your day?
When it comes to your health, which is better: coffee or tea? A dietitian breaks down the pros and cons.
Does spanking make your child behave? 
Does spanking make your child behave?
As many as 80 percent of parents around the world spank their children. But does it work?
Potential breakthrough for children with autism 
Potential breakthrough for children with autism
A new study reveals the future success of kids with this disorder may start here.
Top Chef committed to creating healthy options  Featured
Top Chef committed to creating healthy options
She’s a celebrity chef and appeared on shows like Top Chef and Bar Rescue. Check out one of her favorite recipes.