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Meditate, don’t medicate for a good night’s sleep 
Meditate, don’t medicate for a good night’s sleep
Drugs are not the only option when it comes to falling asleep.
New pet therapy guidelines announced 
New pet therapy guidelines announced
Infection control experts caution about the spread of bacteria from animals.
Why this year’s flu shot is coming up short 
Why this year’s flu shot is coming up short
While the vaccine is not as effective as hoped, experts say it can still protect you.
Hot flashes could last years 
Hot flashes could last years
This hormonal rollercoaster may go on longer than most women think.
How saunas may help your heart 
How saunas may help your heart
Researchers find that these hot rooms may offer health benefits.
The facts about lupus  Featured
The facts about lupus
Learn more about the chronic autoimmune disease.
Peanut allergy study shakes conventional views 
Peanut allergy study shakes conventional views
New research says children who are exposed to peanuts intentionally early in life may avoid being allergic to the popular food.