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Benefits of massage therapy  Featured
Benefits of massage therapy
Find out how massage therapy differs from spa massage and how it helps with injuries and pain.
5 things you need to know about Botox for migraines 
5 things you need to know about Botox for migraines
With recent FDA approval, more people are seeking relief from migraine at the end of a needle of Botox.
Committing to get fit 
Committing to get fit
Read why I have made a promise to myself to lose the weight I have been putting off for too long.
Fast food chains’ ‘healthy’ ads lost on kids 
Fast food chains’ ‘healthy’ ads lost on kids
Kids’ meal TV ads meant to address obesity are still missing the healthy concept, study says.
Saving lives through organ, tissue donation  Featured
Saving lives through organ, tissue donation
April is National Donate Life Month. Learn how organ and tissue donation can give closure to grieving families and recipients a second chance at life.
Can you really lose weight with multiple mini-meals? 
Can you really lose weight with multiple mini-meals?
New research questions the “grazing” strategy to shed pounds.
4 tips to prevent asthma attacks  Featured
4 tips to prevent asthma attacks
Our expert offers tips on how to prepare for the onset of an asthma attack.