Articles for Tag: "adolescence"

Trouble falling asleep? 
Trouble falling asleep?
A good night’s sleep is important at every age, impacting various areas of health like weight management. A physician offers some helpful sleep tips.
Empowering children by talking about sexual assault 
Empowering children by talking about sexual assault
Our expert shares tips on how to talk to children about this important topic.
How important is it to spend time with your kids? 
How important is it to spend time with your kids?
A study says it’s not what we think. Learn what really matters.