Articles for Tag: "Dr. Darius Loghmanee"

Back to school: 5 tips from a sleep expert 
Back to school: 5 tips from a sleep expert
School and the bedtime battles are about to begin. Are you prepared?
Bedtime issues? You might need this 
Bedtime issues? You might need this
Occasional trouble sleeping is normal at any age, but when does it become something to be concerned about?
Trouble falling asleep? 
Trouble falling asleep?
A good night’s sleep is important at every age, impacting various areas of health like weight management. A physician offers some helpful sleep tips.
When it comes to sleep, are you doing it all wrong? 
When it comes to sleep, are you doing it all wrong?
Research suggests sleeping for one long eight-hour span may not be best for your productivity.
Can you teach your baby to sleep well? 
Can you teach your baby to sleep well?
Or are some just born “good sleepers,” while others are not?
Not getting your “beauty sleep?” You may be harming your social life 
Not getting your “beauty sleep?” You may be harming your social life
Lack of rest may be keeping others from communicating with you. Find out why.
What’s really keeping you from getting a good night’s sleep? 
What’s really keeping you from getting a good night’s sleep?
Streetlights, billboards and lit buildings may be disrupting your downtime. Here’s what you need to know.