Articles for Tag: "arthritis"

Can you do anything about ankle arthritis? 
Can you do anything about ankle arthritis?
Inflamed, stiff ankles? Read this.
How to stay active through arthritis pain 
How to stay active through arthritis pain
It may improve your daily functioning.
Do you have sore or stiff muscles? Try heating things up 
Do you have sore or stiff muscles? Try heating things up
A variety of conditions can benefit from heat therapy.
The gentle, healing power of Qigong 
The gentle, healing power of Qigong
You just need 15 minutes a day to reap the benefits.
What are bone spurs? 
What are bone spurs?
And who is more likely to have them?
Do certain foods trigger gout? 
Do certain foods trigger gout?
You may first experience a flare-up in the big toe.
Save your knees with this exercise 
Save your knees with this exercise
Learn why bicycling makes you less likely to develop knee problems.