Articles for Tag: "knees"

Exercising now can help prevent this in old age 
Exercising now can help prevent this in old age
You don’t have to pump a lot of iron or run a marathon.
The treadmill: convenient…but effective? 
The treadmill: convenient…but effective?
It’s nice not having to travel for your workout, but you may be missing out on some benefits of the great outdoors.
Why run when you can crawl?  Featured
Why run when you can crawl?
The new fitness trend has people back on the floor. A trainer explains the pros and cons.
Cyclist racks up miles after double knee replacement 
Cyclist racks up miles after double knee replacement
A former athlete turned cyclist opts to replace both knees and gets twice the benefits.
Is rheumatoid arthritis causing your achy joints?  Featured
Is rheumatoid arthritis causing your achy joints?
Did you know that rheumatoid arthritis can strike as early as age 25? Read more.