Articles for Tag: "Gina McDonald Fitness Specialist"

Infographic: How to get your 10,000 steps in 
Infographic: How to get your 10,000 steps in
  • October 17, 2016
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A fitness specialist offers four easy tricks to improve your health and well-being by getting you moving.
How to get your 10,000 steps in 
How to get your 10,000 steps in
  • June 22, 2016
Tags: , , , , , ,
A fitness specialist offers four easy tricks to improve your health and well-being by getting you moving.