Articles for Tag: "Downers Grove"

Declutter your house. Declutter your mind. 
Declutter your house. Declutter your mind.
The Netflix series has inspired millions to clear the clutter, but is there another hidden benefit?
Families who do this at dinner are less likely to be overweight 
Families who do this at dinner are less likely to be overweight
Simple changes to your evening meal may help to avoid extra pounds.
A clever way to get people to eat their vegetables 
A clever way to get people to eat their vegetables
Researchers find that this little tweak can increase consumption of healthy foods.
What you need to know about this preventable cancer  Featured
What you need to know about this preventable cancer
Do you know the warning signs?
What you should do before and after your run  Featured
What you should do before and after your run
A fitness specialist recommends pre- and post-run activities to avoid injuries.
Constipated? Try these simple tips 
Constipated? Try these simple tips
An expert advises how to get your GI tract on track.
The link between Alzheimer’s and brushing your teeth 
The link between Alzheimer’s and brushing your teeth
“We continue to learn the complex way the body interacts with itself.”