Are you having trouble sleeping? 
Are you having trouble sleeping?
You need to prioritize it, just like diet and exercise.
This simple test can save your vision 
This simple test can save your vision
If you are a diabetic, your annual eye exam isn’t just about a new pair of glasses.
Read any good books lately? Maybe you should. 
Read any good books lately? Maybe you should.
With all that’s going on these days, families and people are looking for easy ways to maintain health and wellness. One way is to read […]
What’s the difference between regular and Greek yogurt? 
What’s the difference between regular and Greek yogurt?
A dietitian weighs in on what you need to know.
If you see someone who isn’t wearing a mask in public, what do you do?  Featured
If you see someone who isn’t wearing a mask in public, what do you do?
Confrontations have gone viral. An expert suggests a different approach.
What you need to know about your feet in the heat 
What you need to know about your feet in the heat
Check out these tips to take care of your heels and toes.
¿Tuvo actividad sexual durante el COVID-19? Es posible que desee hacerse una prueba de detección de ITS. 
¿Tuvo actividad sexual durante el COVID-19? Es posible que desee hacerse una prueba de detección de ITS.
El distanciamiento social no detuvo el aumento de estas infecciones.