Some may think self-care is a treat to occasionally give yourself, but you should see it as an intentional practice embedded in many aspects of your life.
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What to try and results to look for.
If your child has gained excess weight during the pandemic, you’re not alone.
A 21-year-old patient is on the road to recovery after suffering a stroke caused by a tangle of blood vessels in his brain.
Now she reminds everyone to get their mammogram.
Here’s what new recommendations say.
A physical therapy expert gives advice on how to prepare your home and body for upcoming surgery.
